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Gambling can start as something small—a way to unwind, have fun, or even chase a dream. But over time, it can grow into something that affects your life in ways you might not immediately notice. Whether it’s spending more than you planned, feeling anxious about your habits, or finding it hard to step away, these are all signs that it’s time to pause and reflect.
This self-test is your opportunity to take a closer look at your gambling habits without judgment. It’s not about labeling yourself—it’s about understanding where you stand and making choices that align with your goals and values.
By answering a few simple questions, you’ll gain clarity on how gambling fits into your life. Are you using it as a way to cope with stress? Is it impacting your relationships, finances, or mental well-being? These insights can help you decide if changes are needed—and if so, what steps to take next.
Our Solutions
Taking a gambling assessment helps you gain clarity on how your habits may be impacting your life, allowing you to identify potential risks early. It’s a proactive step toward understanding your behavior and making informed decisions for a healthier future.Take Other Assessments Too
These assessments are designed to help individuals screen for potential signs of mental health issues or problematic behaviors, including depression, anxiety, ADHD, PTSD, alcohol use, and gambling. They provide guidance on whether professional support may be helpful.
No. These tools are not diagnostic. They offer insight into possible symptoms and help determine whether further evaluation by a healthcare professional is recommended.
Anyone concerned about their mental health or behavior patterns can take these assessments. They are intended for adults and young adults but are not a substitute for clinical evaluation.
Most self-assessments take 3 to 5 minutes to complete. They consist of multiple-choice questions based on common symptoms and behaviors.
Yes. All your answers are completely confidential. No personal data is stored or shared unless you choose to contact us for further help.
Once completed, you’ll receive instant feedback summarizing your results, along with suggestions for next steps — including whether to seek professional support.
